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Hi There!

A big hello and welcome to my blog! In this space you will find a wide variety of things that color my life. Health is not just about eating right, it’s about feeding your mind, body, and soul “the right way” -with things that add color and vibrancy to your life.

For me, this means DIY projects of all kinds, clean eating, motherhood musings, and non toxic living. These are the things that color my world, if you can relate I invite you to follow along!

You can learn a little bit more About Me or click on the links below to follow me on Instagram or Facebook (@coloryourhealth). You can also find me on my dental office blog (Sunshine Smiles Of Orange County) or as a contributor for the Orange County Mom’s Network Blog!

Color Your Health
Paleo Bacon, Egg & Spinach Muffin Cups
Feb 15

Feb 15 Paleo Bacon, Egg & Spinach Muffin Cups

Mikaeya Kalantari
Paleo, Recipes

These Paleo Bacon & Egg Muffins are high in protein for a satisfying on the go breakfast that delivers great taste!

8 Must Try, Multi Use Essential Oils That Aren't In Your Starter Kit
Feb 11

Feb 11 8 Must Try, Multi Use Essential Oils That Aren't In Your Starter Kit

Mikaeya Kalantari
Essential Oils, Health and Wellness

Wondering what essential oils to try out next after your starter kit?  These 8 multi use oils are sure to be great additions to your essential oil collection!

Clean Beauty Review: Kari Gran Tinted Lip Whip
Feb 7

Feb 7 Clean Beauty Review: Kari Gran Tinted Lip Whip

Mikaeya Kalantari
Beauty, Review

A beauty review for Kari Gran's Tinted Lip Whip which promises to deliver a dose of moisture with a pinch of color. Does it deliver? Read on to find out!

DIY Rose & Honey Face Mask
Feb 6

Feb 6 DIY Rose & Honey Face Mask

Mikaeya Kalantari
Essential Oils, Beauty, DIY

A list of natural ingredients including moroccan red clay, honey, and essential oils make up this moisturizing face mask that delivers great results!

A Valentine's Treat: Clean Eating Chocolate Truffles
Jan 31

Jan 31 A Valentine's Treat: Clean Eating Chocolate Truffles

Mikaeya Kalantari
Recipes

Chocolate ganache filled chocolates for you to enjoy this Valentines Day without having to consume excess fats and sugars, these clean eating chocolates deliver taste without the extra fluff!

Paleo Butternut Squash & Apple Winter Soup
Jan 29

Jan 29 Paleo Butternut Squash & Apple Winter Soup

Mikaeya Kalantari
Recipes, Paleo
Clean Beauty Review: Juice Beauty Illuminating Primer
Jan 25

Jan 25 Clean Beauty Review: Juice Beauty Illuminating Primer

Mikaeya Kalantari
Review, Beauty

A review on Juice Beauty's Illuminating Face Primer, read more to see if it transformed my complexion!

Paleo Orange And Honey Braised Short Ribs
Jan 25

Jan 25 Paleo Orange And Honey Braised Short Ribs

Mikaeya Kalantari
Recipes, Paleo

Paleo friendly short ribs that are seared in an orange and honey paste producing a tender and flavorful dish!

Clean Beauty Review: Goldfaden MD Bright Eyes - Dark Circle Radiance Complex
Jan 21

Jan 21 Clean Beauty Review: Goldfaden MD Bright Eyes - Dark Circle Radiance Complex

Mikaeya Kalantari
Review, Beauty
The Dry Scalp Remedy: DIY Moisturizing Aloe Vera Hair Mask
Jan 21

Jan 21 The Dry Scalp Remedy: DIY Moisturizing Aloe Vera Hair Mask

Mikaeya Kalantari
Beauty, DIY, Essential Oils

A simple DIY natural remedy for a dry and itchy scalp.  Using key ingredients like aloe vera and tea tree oil, your hair and scalp will be left moisturized and healthy afterwards!

Clean Beauty Review: Suntegrity 5-in-1 Tinted Moisturizing Face Sunscreen
Jan 15

Jan 15 Clean Beauty Review: Suntegrity 5-in-1 Tinted Moisturizing Face Sunscreen

Mikaeya Kalantari
Review, Beauty

Sunscreen, primer, concealer, and moisturizer in one bottle! A clean beauty review featuring Suntegrity

A Cure For Your Winter Skin: A Healing DIY Cream For Eczema And Dry Skin
Jan 13

Jan 13 A Cure For Your Winter Skin: A Healing DIY Cream For Eczema And Dry Skin

Mikaeya Kalantari
Essential Oils, Beauty, DIY

For those that suffer from dry, scaling, and itchy skin: a DIY moisturizing cream great for eczema and dry skin.

 Take A Pass: 5 More Chemical Ingredients To Avoid In Your Everyday Products
Jan 4

Jan 4 Take A Pass: 5 More Chemical Ingredients To Avoid In Your Everyday Products

Mikaeya Kalantari
Health and Wellness
10 Ways To Detoxify Your Daily Routine And Live Naturally In The New Year
Jan 4

Jan 4 10 Ways To Detoxify Your Daily Routine And Live Naturally In The New Year

Mikaeya Kalantari
Health and Wellness

Want to live in a more natural fashion?  Here are 10 tips and pieces of advice to make your daily routine a healthy one!

Just Say No: 5 Chemical Ingredients To Avoid In Your Everyday Products
Jan 3

Jan 3 Just Say No: 5 Chemical Ingredients To Avoid In Your Everyday Products

Mikaeya Kalantari
Health and Wellness
Clean Beauty Review: LilFox Jungle Glow Cleanser and Mask
Jan 1

Jan 1 Clean Beauty Review: LilFox Jungle Glow Cleanser and Mask

Mikaeya Kalantari
Review, Beauty
Paleo Holiday Cookies: Your Playbook For A Clean Cookie Exchange This Year
Dec 14

Dec 14 Paleo Holiday Cookies: Your Playbook For A Clean Cookie Exchange This Year

Mikaeya Kalantari
Recipes, Holidays, Paleo
Say Goodbye To Chicken Nuggets: Healthy Meal Ideas For Kids
Dec 9

Dec 9 Say Goodbye To Chicken Nuggets: Healthy Meal Ideas For Kids

Mikaeya Kalantari
Health and Wellness, Recipes
Spreading Holiday Cheer and Not Holiday Germs - A Foaming Hand Soap Recipe
Dec 1

Dec 1 Spreading Holiday Cheer and Not Holiday Germs - A Foaming Hand Soap Recipe

Mikaeya Kalantari
Holidays, DIY, Essential Oils

The holiday season is one for food, family, and showing each other how much we care.  Unfortunately not only is it the season to spread goodwill but also germs, be prepared to battle those germs with these festive scents in my easy DIY foaming hand soap recipe!

The Jam Packed Holiday Gift Guide For The Natural Living Enthusiast
Nov 22

Nov 22 The Jam Packed Holiday Gift Guide For The Natural Living Enthusiast

Mikaeya Kalantari
Gift Guides, Holidays, Health and Wellness

A list of over 50 gift ideas to please all of the natural living enthusiasts on your list this holiday season!

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